Taming the Lizard Brain: A Mind, Body, Breath, and Spirit Approach to Healing Trauma, Anxiety, and Managing Everyday Stress

Taming the Lizard Brain: A Mind, Body, Breath, and Spirit Approach to Healing Trauma, Anxiety, and Managing Everyday Stress

Shannon Hodges
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2026 · English · Hardcover
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Book Details

Format Hardcover
Pages 200 pages
Language English
Published Jul 27, 2026
Publisher Routledge
ISBN-10 1041173458
ISBN-13 9781041173458
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