Book Details
Format
Hardcover
Pages
192
Language
English
Published
Mar 15, 2016
Publisher
Amberley Publishing
ISBN-10
1445649063
ISBN-13
9781445649061
Description
This comprehensive guide delves into the rich traditions and techniques of rowing, a sport that dates back thousands of years. R.C. Lehmann takes readers on a historical journey, highlighting the evolution of oarsmanship from its origins in ancient Egypt to its status as a revered competitive discipline today.
Through a blend of historical anecdotes and practical advice, the book offers valuable insights for both novice and experienced rowers. Lehmann shares expert tips on technique, boat handling, and training regimes, ensuring that readers develop a strong foundation while appreciating the beauty of the sport.
With a focus on both the physical and mental aspects of rowing, the guide encourages rowers to cultivate a deep connection with the water and their craft. Readers are invited to embrace the challenges of the sport, fostering resilience and teamwork along the way.
Through a blend of historical anecdotes and practical advice, the book offers valuable insights for both novice and experienced rowers. Lehmann shares expert tips on technique, boat handling, and training regimes, ensuring that readers develop a strong foundation while appreciating the beauty of the sport.
With a focus on both the physical and mental aspects of rowing, the guide encourages rowers to cultivate a deep connection with the water and their craft. Readers are invited to embrace the challenges of the sport, fostering resilience and teamwork along the way.