Book Details
Format
Paperback
Pages
160
Language
English
Published
Jan 1, 1997
Publisher
Element Books Ltd
ISBN-10
1862040591
ISBN-13
9781862040595
Description
Using a set of simple but effective meditational and physical exercises for "subtle self" work, Judith Blackstone clearly and expertly indicates the way in which we can deepen our spiritual awareness, develop our capacity for contact with other people and reconnect with the world. Her lifetime of experience in depth-psychology, bodywork and kundalini yoga gives this book a distinctive authority and clarity.