Description
Unlike restrictive and often gimmicky programs found in many health books, "The Ten Best Tools to Boost Your Immune System" offers straightforward diet and lifestyle choices involving both the body and the mind - choices that you can easily adapt to your individual needs. An invaluable prescription for better health, the guide gives you a clear explanation of the dynamics of your immune system and a step-by-step program to put this knowledge to work for you.
Book Details
Format
Kindle
Pages
317 pages
Language
English
Published
May 14, 2014
Publisher
Mariner Books
Editions
2 editions
ISBN-10
0585078122
ISBN-13
9780585078120