Book Details
Format
Paperback
Language
English
Published
Jan 1, 2018
Publisher
Bell & Mackenzie Publishing/Avery
ISBN-10
9123693606
ISBN-13
9789123693603
Description
In this insightful collection, Terry Wahls presents a comprehensive guide that merges cooking with health restoration. The series delves into the transformative power of nutrition, offering readers a holistic approach to reclaiming their well-being through carefully crafted recipes and dietary principles rooted in science. Each book serves as both an educational resource and a practical manual for those looking to make significant lifestyle changes.
Wahls encourages readers to shift their perspective on food as simply sustenance, emphasizing its potential as medicine. This collection is not only a culinary journey but also an invitation to rethink one’s relationship with food, empowering individuals to take control of their health through informed choices and delicious meals.
Wahls encourages readers to shift their perspective on food as simply sustenance, emphasizing its potential as medicine. This collection is not only a culinary journey but also an invitation to rethink one’s relationship with food, empowering individuals to take control of their health through informed choices and delicious meals.
Genres
Cookbooks
Health & Wellness