Description
Any woman at any fitness level can enter into the running lifestyle. This book is specifically designated to meet the needs and concerns of women. All of the exercises can fit into the busiest lifestyle - to improve attitude, relieves stress and enjoy a greater sense of vitality
Book Details
Format
eBook
Pages
233 pages
Language
English
Published
Apr 15, 2011
Publisher
Meyer Meyer Sports
Editions
3 editions
ISBN-10
1283269341
ISBN-13
9781283269346