Buchdetails
Format
Taschenbuch
Seiten
200
Sprache
Englisch
Veröffentlicht
Jul 20, 2001
Verlag
McGraw-Hill
ISBN-10
0658021524
ISBN-13
9780658021527
Beschreibung
Back when today's baby boomers were in their teens, growing older meant declining health and productivity. Now, of course, that's all changed. Help Yourself Have a Healthy and Happy Retirement is an upbeat yet practical book that is brimming with ideas for fresh starts, new freedoms, and a rewarding lifestyle.The author shows how now and plan for the futureStay fit and keep an active mindFind sex and affection in the senior yearsCope with loss and change in relationships
Genres
Romantik
Gesundheit & Wellness