Szczegóły książki
Format
Miękka okładka
Strony
200
Język
Angielski
Opublikowany
Jul 20, 2001
Wydawca
McGraw-Hill
ISBN-10
0658021524
ISBN-13
9780658021527
Opis
Back when today's baby boomers were in their teens, growing older meant declining health and productivity. Now, of course, that's all changed. Help Yourself Have a Healthy and Happy Retirement is an upbeat yet practical book that is brimming with ideas for fresh starts, new freedoms, and a rewarding lifestyle.The author shows how now and plan for the futureStay fit and keep an active mindFind sex and affection in the senior yearsCope with loss and change in relationships
Gatunki
Romans
Zdrowie i Wellness