Help Yourself Have a Healthy and Happy Retirement

Back when today's baby boomers were in their teens, growing older meant declining health and productivity. Now, of course, that's all changed. Help Yourself Have a Healthy and Happy Retirement is an upbeat yet practical book that is brimming with ideas for fresh starts, new freedoms, and a rewarding lifestyle.The author shows how now and plan for the futureStay fit and keep an active mindFind sex and affection in the senior yearsCope with loss and change in relationships