Beschreibung
This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt’s Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.
Buchdetails
Format
Taschenbuch
Seiten
128 Seiten
Sprache
Englisch
Veröffentlicht
May 1, 1975
Verlag
Black Belt Communications
ISBN-10
0897500164
ISBN-13
9780897500166