Descrizione
This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt’s Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.
Dettagli del libro
Formato
Brossura
Pagine
128 pagine
Lingua
Inglese
Pubblicato
May 1, 1975
Editore
Black Belt Communications
ISBN-10
0897500164
ISBN-13
9780897500166