توضیحات
This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt’s Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.
جزئیات کتاب
فرمت
جلد نرم
صفحات
128 صفحه
زبان
انگلیسی
منتشر شده
May 1, 1975
ناشر
Black Belt Communications
ISBN-10
0897500164
ISBN-13
9780897500166