Descripción
This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout regimen inside to attain a muscular physique, and boost testosterone and energy levels naturally.
Detalles del libro
Formato
Tapa blanda
Páginas
368 páginas
Idioma
Inglés
Publicado
dic. 31, 2030
Editorial
Pocket Books
ISBN-10
0743477235
ISBN-13
9780743477239