Description
This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout regimen inside to attain a muscular physique, and boost testosterone and energy levels naturally.
Détails du livre
Format
Broché
Pages
368 pages
Langue
Anglais
Publié
déc. 31, 2030
Éditeur
Pocket Books
ISBN-10
0743477235
ISBN-13
9780743477239