Descrizione
This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout regimen inside to attain a muscular physique, and boost testosterone and energy levels naturally.
Dettagli del libro
Formato
Brossura
Pagine
368 pagine
Lingua
Inglese
Pubblicato
dic 31, 2030
Editore
Pocket Books
ISBN-10
0743477235
ISBN-13
9780743477239