جزئیات کتاب
فرمت
جلد نرم
صفحات
122
زبان
انگلیسی
منتشر شده
Aug 30, 2019
ناشر
Independently published
ISBN-10
1689477067
ISBN-13
9781689477062
توضیحات
Eric Robertson invites readers on a transformative journey to set their minds free from the clutches of anxiety and destructive thinking. With relatable insights and practical strategies, he shows how overthinking can spiral out of control, turning even the smallest concerns into monumental worries.
Through engaging anecdotes and straightforward guidance, the book empowers individuals to reclaim their mental space. It’s all about embracing clarity, making peace with your thoughts, and ultimately, nurturing a happier, more fulfilled life. Perfect for anyone feeling overwhelmed, this book serves as a supportive companion toward a brighter mindset.
Through engaging anecdotes and straightforward guidance, the book empowers individuals to reclaim their mental space. It’s all about embracing clarity, making peace with your thoughts, and ultimately, nurturing a happier, more fulfilled life. Perfect for anyone feeling overwhelmed, this book serves as a supportive companion toward a brighter mindset.
ژانرها
خودیاری
وحشت