Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life

Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life

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2019 · 英語 · ペーパーバック
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説明

Eric Robertson invites readers on a transformative journey to set their minds free from the clutches of anxiety and destructive thinking. With relatable insights and practical strategies, he shows how overthinking can spiral out of control, turning even the smallest concerns into monumental worries.

Through engaging anecdotes and straightforward guidance, the book empowers individuals to reclaim their mental space. It’s all about embracing clarity, making peace with your thoughts, and ultimately, nurturing a happier, more fulfilled life. Perfect for anyone feeling overwhelmed, this book serves as a supportive companion toward a brighter mindset.

本の詳細

形式 ペーパーバック
ページ数 122ページ
言語 英語
公開されました 8月 30, 2019
出版社 Independently published
ISBN-10 1689477067
ISBN-13 9781689477062

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