Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life

Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life

아직 평점이 없습니다
2019 · 영어 · 페이퍼백
서가에 추가

이 책 평가하기


도서 일지 내보내기

설명

Eric Robertson invites readers on a transformative journey to set their minds free from the clutches of anxiety and destructive thinking. With relatable insights and practical strategies, he shows how overthinking can spiral out of control, turning even the smallest concerns into monumental worries.

Through engaging anecdotes and straightforward guidance, the book empowers individuals to reclaim their mental space. It’s all about embracing clarity, making peace with your thoughts, and ultimately, nurturing a happier, more fulfilled life. Perfect for anyone feeling overwhelmed, this book serves as a supportive companion toward a brighter mindset.

책 세부 정보

형식 페이퍼백
페이지 122 페이지
언어 영어
출판됨 8월 30, 2019
출판사 Independently published
ISBN-10 1689477067
ISBN-13 9781689477062

장르들

서가에 추가

이 책 평가하기


도서 일지 내보내기