جزئیات کتاب
فرمت
کتاب صوتی
زبان
انگلیسی
منتشر شده
May 20, 2014
ناشر
Penguin Audio
ISBN-10
1611763215
ISBN-13
9781611763218
توضیحات
Barber explores the evolution of American food from the 'first plate,' or industrially-produced, meat-heavy dishes, to the 'second plate' of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat
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کتابهای آشپزی
سلامت و تندرستی