书籍详情
格式
有声书
语言
英语
已发布
May 20, 2014
出版商
Penguin Audio
ISBN-10
1611763215
ISBN-13
9781611763218
描述
Barber explores the evolution of American food from the 'first plate,' or industrially-produced, meat-heavy dishes, to the 'second plate' of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat
类型
食谱
健康与保健