書籍詳情
格式
有聲書
語言
英語
已出版
May 20, 2014
出版商
Penguin Audio
ISBN-10
1611763215
ISBN-13
9781611763218
描述
Barber explores the evolution of American food from the 'first plate,' or industrially-produced, meat-heavy dishes, to the 'second plate' of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat
類型
食譜
健康與養生