本の詳細
形式
ハードカバー
ページ数
133
言語
英語
公開されました
Nov 13, 2018
出版社
Catapult
ISBN-10
1948226057
ISBN-13
9781948226059
説明
Marina Benjamin delves into the increasingly pervasive issue of insomnia, a condition that affects more than a third of adults today. With a blend of personal narrative and insightful research, she explores the profound impact sleeplessness has on individuals and society as a whole.
Through her examination, readers are invited to reflect on their own sleep struggles and the emotional toll that chronic insomnia can take. Benjamin's thoughtful prose not only sheds light on the science behind sleep but also connects it to personal experiences, creating a rich tapestry of understanding around what it means to live with restless nights.
Through her examination, readers are invited to reflect on their own sleep struggles and the emotional toll that chronic insomnia can take. Benjamin's thoughtful prose not only sheds light on the science behind sleep but also connects it to personal experiences, creating a rich tapestry of understanding around what it means to live with restless nights.
ジャンル
ロマンス
哲学
アートと写真
現代
心理学
