책 세부 정보
형식
하드커버
페이지
133
언어
영어
출판됨
Nov 13, 2018
출판사
Catapult
ISBN-10
1948226057
ISBN-13
9781948226059
설명
Marina Benjamin delves into the increasingly pervasive issue of insomnia, a condition that affects more than a third of adults today. With a blend of personal narrative and insightful research, she explores the profound impact sleeplessness has on individuals and society as a whole.
Through her examination, readers are invited to reflect on their own sleep struggles and the emotional toll that chronic insomnia can take. Benjamin's thoughtful prose not only sheds light on the science behind sleep but also connects it to personal experiences, creating a rich tapestry of understanding around what it means to live with restless nights.
Through her examination, readers are invited to reflect on their own sleep struggles and the emotional toll that chronic insomnia can take. Benjamin's thoughtful prose not only sheds light on the science behind sleep but also connects it to personal experiences, creating a rich tapestry of understanding around what it means to live with restless nights.
장르들
로맨스
철학
예술 및 사진
현대
심리학
