Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

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Jul 10, 2003 · 英语 · Kindle (180 页数)
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书籍详情

格式 Kindle
页数 180
语言 英语
已发布 Jul 10, 2003
出版商 New Harbinger Publications
ISBN-10 1608829839
ISBN-13 9781608829835

描述

From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.

类型

健康与保健
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