Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

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Jul 10, 2003 · English · Kindle (180 pages)
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Book Details

Format Kindle
Pages 180
Language English
Published Jul 10, 2003
Publisher New Harbinger Publications
ISBN-10 1608829839
ISBN-13 9781608829835

Description

From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.

Genres

Health & Wellness
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