What the Fast!

What the Fast!

Grant Schofield , Caryn Zinn , Craig Rodger
لا توجد تقييمات بعد
2018 · الإنجليزية · غلاف ورقي · 3 طبعات
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In a world where dietary advice can often be confusing, this book offers a fresh perspective on nutrition and health. The authors, a group of passionate experts, draw from their unique experiences and expertise to highlight the benefits of a whole-food approach to eating. Their engaging narratives and practical insights make complex ideas accessible to everyday readers looking to enhance their well-being.

The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.

تفاصيل الكتاب

تنسيق غلاف ورقي
صفحات 248 صفحات
لغة الإنجليزية
منشور يونيو 1, 2018
الناشر Bonnier Publishing Australia
الطبعات 3 طبعات
رقم ISBN-10 1760683329
رقم ISBN-13 9781760683320

الأنواع

علم وتكنولوجيا الصحة والعافية

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