What the Fast!

What the Fast!

Grant Schofield , Caryn Zinn , Craig Rodger
아직 평점이 없습니다
Jun 1, 2018 · 영어 · 페이퍼백 (248 페이지)
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형식 페이퍼백
페이지 248
언어 영어
출판됨 Jun 1, 2018
출판사 Bonnier Publishing Australia
ISBN-10 1760683329
ISBN-13 9781760683320

설명

In a world where dietary advice can often be confusing, this book offers a fresh perspective on nutrition and health. The authors, a group of passionate experts, draw from their unique experiences and expertise to highlight the benefits of a whole-food approach to eating. Their engaging narratives and practical insights make complex ideas accessible to everyday readers looking to enhance their well-being.

The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.

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