설명
In a world where dietary advice can often be confusing, this book offers a fresh perspective on nutrition and health. The authors, a group of passionate experts, draw from their unique experiences and expertise to highlight the benefits of a whole-food approach to eating. Their engaging narratives and practical insights make complex ideas accessible to everyday readers looking to enhance their well-being.
The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.
The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.
책 세부 정보
형식
페이퍼백
페이지
248 페이지
언어
영어
출판됨
6월 1, 2018
출판사
Bonnier Publishing Australia
판본
판본 3개
ISBN-10
1760683329
ISBN-13
9781760683320
