Описание
In a world where dietary advice can often be confusing, this book offers a fresh perspective on nutrition and health. The authors, a group of passionate experts, draw from their unique experiences and expertise to highlight the benefits of a whole-food approach to eating. Their engaging narratives and practical insights make complex ideas accessible to everyday readers looking to enhance their well-being.
The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.
The journey presented within these pages is not just about food choices but also emphasizes the importance of lifestyle transformations. Readers are encouraged to reflect on their habits and consider how simple adjustments can lead to profound changes in energy, health, and overall quality of life.
Детали книги
Формат
Мягкая обложка
Страницы
248 страниц
Язык
Английский
Опубликовано
июн 1, 2018
Издатель
Bonnier Publishing Australia
Издания
Изданий: 3
ISBN-10
1760683329
ISBN-13
9781760683320
