How We Heal: Uncover Your Power and Set Yourself Free

How We Heal: Uncover Your Power and Set Yourself Free

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Children’s Self-help Health & Wellness
Format Paperback
Pages 244
Language Chinese
Published May 1, 2024
Publisher China Youth Press
ISBN-10 7515372761
ISBN-13 9787515372761
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Description

在这本书中,作者亚历山德拉·艾尔以其深厚的洞察力和个人经历,引导读者探索内心的力量,解放自我。她通过一系列实用的练习和技巧,帮助人们深入了解自我,发现转变的可能性。通过温暖而鼓励的文字,亚历山德拉将她的智慧融入到每一页,激励读者勇敢面对内心的挑战。

书中讨论了各种身心疗愈的方法,强调了自我关怀的重要性。亚历山德拉鼓励人们打破限制性信念,拥抱自身的独特性,找到通往内心平静与幸福的道路。在这个过程中,读者不仅能学会如何照顾自己,还能获得重建生活的勇气和力量。

同时,亚历山德拉也分享了她个人的故事,展示了面对困难时的韧性和希望。这些真挚的分享让每个寻求自我救赎的人都能感同身受,并激励他们勇于追求自己的梦想,实现真正的自由。

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