Book Details
Format
Paperback
Pages
64
Language
English
Published
Sep 5, 2003
Publisher
Rodale International Ltd
ISBN-10
1405032871
ISBN-13
9781405032872
Description
joyful mind
Shamatha: the practice of tranquillity -- by Sakyong Mipham Rinpoche
Vipassana: the practice of clear seeing -- by Larry Rosenberg
Zazen: the practice of freedom -- by Edward Espe Brown
Metta: the practice of compassion -- by Sharon Salzberg
Tonglen: the practice of transformation -- by Acharya Judith Lief
Healing Meditation: the practice of joy -- by Tulku Thondup
Om Yoga Poses -- by Cyndi Lee
Luminous Ragas -- by Steve Gorn
Includes one instructional CD and one music-only CD.
Shamatha: the practice of tranquillity -- by Sakyong Mipham Rinpoche
Vipassana: the practice of clear seeing -- by Larry Rosenberg
Zazen: the practice of freedom -- by Edward Espe Brown
Metta: the practice of compassion -- by Sharon Salzberg
Tonglen: the practice of transformation -- by Acharya Judith Lief
Healing Meditation: the practice of joy -- by Tulku Thondup
Om Yoga Poses -- by Cyndi Lee
Luminous Ragas -- by Steve Gorn
Includes one instructional CD and one music-only CD.