Description
This text is full of recipes for dishes designed to help relax, uplift and revive, and to improve brain function, memory, focus and mental energy. With advice on vitamins and minerals to combat negative moods and attitudes, there is also a trouble-shooting section for identifying problem foods.
Book Details
Format
Hardcover
Language
English
Published
Jan 1, 1998
Publisher
Reader's Digest Association
ISBN-10
0276423941
ISBN-13
9780276423949