Buchdetails
Beschreibung
With practical tips and engaging insights, it sets the stage for a transformative month. The authors, including comedian Lee Mack, share their experiences and tips, making the journey to sobriety both accessible and enjoyable.
Readers will discover a wealth of information on maintaining motivation, enjoying social situations, and embracing a new lifestyle that nurtures health and happiness. This guide is more than just a month without drinking; it's an invitation to uncover a fresher, more vibrant way of living.