Try Dry: The Official Guide to a Month Off Booze

Try Dry: The Official Guide to a Month Off Booze

Dry January , Lee Mack
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Dec 13, 2018 · Anglais · Kindle (222 pages)
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Détails du livre

Format Kindle
Pages 222
Langue Anglais
Publié Dec 13, 2018
Éditeur Vintage Digital

Description

This guide offers a fresh perspective on taking a break from alcohol, especially tailored for the Dry January movement. It encourages readers to explore the numerous benefits that come with abstaining from booze, fostering a sense of well-being and clarity.

With practical tips and engaging insights, it sets the stage for a transformative month. The authors, including comedian Lee Mack, share their experiences and tips, making the journey to sobriety both accessible and enjoyable.

Readers will discover a wealth of information on maintaining motivation, enjoying social situations, and embracing a new lifestyle that nurtures health and happiness. This guide is more than just a month without drinking; it's an invitation to uncover a fresher, more vibrant way of living.

Genres

Santé et Bien-être
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