Depression: Exercise Plans to Improve Your Life

Depression: Exercise Plans to Improve Your Life

Debbie Lawrence , Jenny Burns
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2011 · Anglais · Broché
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Description

This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

Détails du livre

Format Broché
Pages 128 pages
Langue Anglais
Publié mai 13, 2011
Éditeur A&C BLACK
ISBN-10 140813182X
ISBN-13 9781408131824
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