Depression: Exercise Plans to Improve Your Life

Depression: Exercise Plans to Improve Your Life

Debbie Lawrence , Jenny Burns
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2011 · Engels · Paperback
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Beschrijving

This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

Boekdetails

Formaat Paperback
Pagina's 128 pagina's
Taal Engels
Gepubliceerd mei 13, 2011
Uitgever A&C BLACK
ISBN-10 140813182X
ISBN-13 9781408131824
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