Description
This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.
Book Details
Format
Paperback
Pages
128 pages
Language
English
Published
May 13, 2011
Publisher
A&C BLACK
ISBN-10
140813182X
ISBN-13
9781408131824