Depression: Exercise Plans to Improve Your Life

Depression: Exercise Plans to Improve Your Life

Debbie Lawrence , Jenny Burns
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2011 · 英语 · 平装书
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描述

This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

书籍详情

格式 平装书
页数 128 页
语言 英语
已发布 5月 13, 2011
出版商 A&C BLACK
ISBN-10 140813182X
ISBN-13 9781408131824
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