Description
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.
Détails du livre
Format
Broché
Pages
245 pages
Langue
Anglais
Publié
Sep 15, 2011
Éditeur
Meyer & Meyer Sport
ISBN-10
1841263419
ISBN-13
9781841263410