Descrizione
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.
Dettagli del libro
Formato
Brossura
Pagine
245 pagine
Lingua
Inglese
Pubblicato
Sep 15, 2011
Editore
Meyer & Meyer Sport
ISBN-10
1841263419
ISBN-13
9781841263410