Описание
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.
Детали книги
Формат
Мягкая обложка
Страницы
245 страниц
Язык
Английский
Опубликовано
Sep 15, 2011
Издатель
Meyer & Meyer Sport
ISBN-10
1841263419
ISBN-13
9781841263410