Dettagli del libro
Formato
Kindle
Pagine
110
Lingua
Inglese
Pubblicato
Mar 30, 2015
Editore
Central Recovery Press
ISBN-10
1937612961
ISBN-13
9781937612962
Descrizione
To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
Generi
Salute e Benessere