描述
To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
書籍詳情
格式
Kindle
頁數
110 頁
語言
英語
已出版
Mar 30, 2015
出版商
Central Recovery Press
ISBN-10
1937612961
ISBN-13
9781937612962