本の詳細
形式
キンドル
ページ数
110
言語
英語
公開されました
Mar 30, 2015
出版社
Central Recovery Press
ISBN-10
1937612961
ISBN-13
9781937612962
説明
To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
ジャンル
健康とウェルネス