Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

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2021 · 영어 · 하드커버
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설명

Jason Selk, alongside co-author Ellen Reed, presents a compelling exploration of mental resilience and performance enhancement. Through a strategic approach, they guide readers in reshaping their mindset to tackle stress, pressure, and challenges that may lead to underperformance.

The authors blend practical exercises with psychological principles, creating a comprehensive framework that empowers individuals to reach their potential. As they navigate the intricacies of mental toughness, readers will find actionable tools to train their minds and foster a proactive attitude toward adversity.

This insightful work encourages a shift in perspective, emphasizing the importance of focus and determination. With relatable anecdotes and expert advice, Selk and Reed invite readers to embark on a transformative journey toward sustained success and emotional well-being.

책 세부 정보

형식 하드커버
페이지 256 페이지
언어 영어
출판됨 1월 7, 2021
출판사 McGraw Hill
ISBN-10 1260460118
ISBN-13 9781260460117
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