Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Jason Selk , Ellen Reed
Ainda sem avaliações
Jan 7, 2021 · Inglês · Capa dura (256 páginas)
Adicionar à Estante

Avalie este livro


Exportar Diário de Leitura

Detalhes do Livro

Formato Capa dura
Páginas 256
Idioma Inglês
Publicado Jan 7, 2021
Editora McGraw Hill
ISBN-10 1260460118
ISBN-13 9781260460117

Descrição

Jason Selk, alongside co-author Ellen Reed, presents a compelling exploration of mental resilience and performance enhancement. Through a strategic approach, they guide readers in reshaping their mindset to tackle stress, pressure, and challenges that may lead to underperformance.

The authors blend practical exercises with psychological principles, creating a comprehensive framework that empowers individuals to reach their potential. As they navigate the intricacies of mental toughness, readers will find actionable tools to train their minds and foster a proactive attitude toward adversity.

This insightful work encourages a shift in perspective, emphasizing the importance of focus and determination. With relatable anecdotes and expert advice, Selk and Reed invite readers to embark on a transformative journey toward sustained success and emotional well-being.

Gêneros

Suspense e Thriller Ação e Aventura
Adicionar à Estante

Avalie este livro


Exportar Diário de Leitura