Wellness: Small Changes You Can Use to Make a Big Difference

Name: Wellness: Small Changes You Can Use to Make a Big Difference
ISBN: 9780898154023

Regina Sara Ryan , John W. Travis

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Aug 1, 1991 · 英语 · 平装书 (145 页数)

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格式平装书

页数 145

语言英语

已发布 Aug 1, 1991

出版商 Ten Speed Press

ISBN-10 0898154022

ISBN-13 9780898154023

描述

Describes a variety of small steps designed to promote good health, involving breathing exercises, stress management, meditation, massage, relaxation, nutrition, and accident prevention

类型

健康与保健

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