الوصف
Handy help to take control of arthritis
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
تفاصيل الكتاب
تنسيق
كيندل
صفحات
128 صفحات
لغة
الإنجليزية
منشور
Nov 1, 2011
الناشر
Summersdale
الطبعات
3 editions
رقم ISBN-10
0857653067
رقم ISBN-13
9780857653062