Описание
Handy help to take control of arthritis
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Детали книги
Формат
Kindle
Страницы
128 страниц
Язык
Английский
Опубликовано
Nov 1, 2011
Издатель
Summersdale
Издания
3 editions
ISBN-10
0857653067
ISBN-13
9780857653062