Beschrijving
Handy help to take control of arthritis
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Boekdetails
Formaat
Kindle
Pagina's
128 pagina's
Taal
Engels
Gepubliceerd
Nov 1, 2011
Uitgever
Summersdale
Edities
3 editions
ISBN-10
0857653067
ISBN-13
9780857653062