Descripción
Handy help to take control of arthritis
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Detalles del libro
Formato
Kindle
Páginas
128 páginas
Idioma
Inglés
Publicado
Nov 1, 2011
Editorial
Summersdale
Ediciones
3 editions
ISBN-10
0857653067
ISBN-13
9780857653062